Contact

Brain Fitness Classes

Sharpen Your Mind.
Strengthen Your Future.

Education, movement and fun activites designed to improve fitness PLUS preserve and enhance memory and brain health.

Fun and interactive brain-exercise classes for adults 55+ — designed to boost memory, focus, and overall cognitive health.

View Class Locations

Welcome to
Brain Fitness by Jan

Staying mentally active is just as important as staying physically active — especially as we age. Brain Fitness by Jan brings a fresh, fun, and science-based approach to keeping your mind sharp.

These classes are designed specifically for active older adults who want to improve memory, increase focus, challenge their brain, and enjoy a mentally stimulating community experience.

Whether you’re looking to stay sharp, stay social, or simply try something new, you’ll love our brain-boosting workouts!

Why Brain Fitness
Matters

Improve Memory

Exercises that help your brain recall information faster and more accurately.

Build Stronger Focus

Activities designed to enhance attention and mental stamina.

Stay Independent Longer

A sharp mind supports everyday confidence and decision-making.

Slow Cognitive Decline

Regular brain exercise helps keep your mind healthy as you age.

Make New Friends

A fun, social atmosphere where you learn, laugh, and grow together.

Each Session Includes

What Our Classes Are Like

Our sessions include

Memory games

Word challenges

Visual puzzles

Problem-solving activities

Group interaction tasks

Multi-sensory brain exercises

Problem-solving activities

Group interaction tasks

Everything is fun, upbeat,
and senior-friendly

No pressure, no stress, just healthy brain movement!

Brain Fitness Information

Where Classes Are Offered

Brain Fitness by Jan proudly serves the Phoenix, Arizona area.

Classes are held in:

  • Senior centers
  • Community centers
  • 55+ housing communities
  • Activity clubs
  • Private group events
Check the full list of current class locations and schedules.

Meet Jan

With years of experience working with older adults and a passion for cognitive health, Jan brings energy, compassion, and expertise to every class.

Her mission is simple:

Help older adults stay mentally sharp, confident, and joyful through fun brain-exercise activities.

Learn About Jan

Get In Touch

Have questions? Want to bring Brain Fitness classes to your community?

Jan is always happy to connect!

Whether you’re interested in attending a class, scheduling a session for your senior community, or simply want to learn more, feel free to reach out.

Contact Jan
Scroll to Top